Registered Hypnotherapist & Psychotherapist  
 Chika Taylor DHP(NC) MNRHP BA (Hons) RSA ITEC

 
 

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Psychotherapy

 “Most individuals do not benefit from psychological intervention until they become mentally disturbed. Which often means that they are plagued with physical health problems”.…. Seligman. 

Grounded in the holistic perspective I consider the mind, body and spirit so that psychotherapy becomes a preventative tool as well as an interventional one. I offer a client centered, goal orientated, and efficient psychotherapeutic treatment schedules. 

My reputation depends on your progress and I enjoy working with people who are committed to positive change and growth. When working together with the aim of reaching your personal goals there is no conflict of interest, so treatment is efficient.

I draw from a variety of disciplines and work with techniques that are suited to your personal needs. My aim is to provide you with a professional, efficient, safe and cost effective psychotherapy service you will recommend.

I am particularly interested in discovering and processing detrimental life patterns that produce disease. Psychotherapy as a preventative measure allows everyone access. It is generally accepted that mental and emotional health equals physical health. This is because our mind, emotions and physical body and spirit are evidently interlinked via the systemic brain. Therefore a variety of procedures are employed to reach optimum functioning in mind, body and spirit. 

I also work with people processing trauma such as bereavement, loss or separation. I work with survivors of domestic violence, rape and sexual abuse. Working with support groups around these issues. Please contact me in the strictest confidence if you are interested in attending group or individual session around these issues. 

Psychotherapy can be effective for: 

Personal Targets and Development

  • Weight loss 
  • Smoking Cessation,
  • Stress Reduction 
  • Self Confidence and Self-Esteem
  • Personal and Professional Motivation 
  • Exam Nerves & Driving test
  • Improve concentration and speed learning 
  • Public speaking
  • Sports Performance Improvement
  • Ego strengthening 

Change and Life Events

  • Relationships, Separation and Divorce, Bereavement.
  • Career Changes
  • Psycho-Sexual Issues: Libido, Rape and Sexual Abuse.

Health and Recovery

  • Hypertension
  • Asthma
  • Hay Fever
  • Skin complaints (Eczema, Psoriasis, Dermatitis)
  • Migraines 
  • Eating disorders (over eating, anorexia and bulimia)
  • Insomnia
  • Anxiety and Panic Attacks
  • Dental anesthesia and pain control
  • Irritable Bowel Syndrome (IBS)
  • Depression 
  • Phobias and fears (animals, flying, height etc.,) 
  • Ulcers 
  • Addictions